Analysis: Nicho Hynes and Braydon Trindall have been named in the halves, alongside new recruit Addin Fonua-Blake at prop.

What happens when bodybuilders try CrossFit for the first time? With explosive lifts, high-rep endurance movements, and non-stop conditioning, this workout is nothing like traditional bodybuilding.

The Traitors Season 3 star Dylan Efron says fitness helped his mental health as much as his physical well-being during his ...

Renée Zellweger and Ant Anstead are more in love than ever and a source exclusively tells Life & Style their romance is ...

Devale Ellis (Zac), Crystal Renee Hayslett (Fatima), KJ Smith (Andi) and Mignon Von (Danni) try to guess who stabbed Gary on the BET series. Plus: Chido Nwokocha (Gary) promises his character isn't ...

Who are the guys and gals entering the pods this season, and what are their quirks and perks? The post ‘Love Is Blind’ Season ...

Ladies and gentlemen, it's baseball season. Players are arriving at Spring Training complexes in Arizona and Florida, and ...

With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...

Manitoba's Loreena McKennitt says she didn't set out to record the album that has put her once again in contention for a Juno ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

Keep up to date with every in and out across both divisions of the Mornington Peninsula Football Netball League. See every move here.