Bee pollen is a mixture of pollen, honeybee secretions, and nectar. Since ancient times, people have used bee pollen as a ...

A new study showed that exercising only on the weekends is just as good for you as exercising throughout the week. “Weekend ...

A new study shows semaglutide medications, such as Ozempic and Wegovy, may be effective in treating hidradenitis suppurativa ...

Protein is required for your organs to function properly. High-protein snacks increase daily protein intake and help improve ...

Eating more root vegetables can support your health by increasing the nutritional quality of your diet and boosting your ...

Your coffee's caffeine content can vary significantly depending on various factors, including the type of coffee bean you use ...

Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...