Classes at Orangetheory, for example, blend strength and cardio training and use variable-intensity intervals. This approach ...

The ‘Walk-a-thon India’ challenge is available to all Samsung smartphone users across India who have access to the Samsung ...

Here are four beginner-friendly guitar courses that will teach you everything from basic chords to playing full songs.

Samsung's Walk-a-thon India Challenge invites users to complete 200,000 steps in a month for a chance to win a Galaxy Watch ...

In a recent Reddit post, one user shared his experience eating only steak and eggs for one month, while fasting for 19 hours ...

Most runners will gravitate toward the back squat, according to Bui. This is because the front squat demands more upper-body strength than the back squat in order to maintain a good torso position, ...

Strengthen your core and improve posture with these 7 expert-approved exercises. Follow this 30-day plan for visible results and better stability.

Canada is poised to respond to the U.S. President Donald Trump's 25 per cent tariff equally, meaning goods coming over the ...