Changes in college athletics, including the NCAA transfer portal, NIL opportunities, roster limits, and expanded seasons, ...

A two-vehicle accident on Mackinac Trail in Chippewa County on Saturday left one passenger dead and two others injured.

Discover Kayla Itsines’ top fitness tips to stay consistent and enjoy your journey. From goal setting to nutrition, learn how to build habits that last.

Ever wondered how tough the FBI Fitness Test is? Join this college student on a spontaneous attempt at the test's challenges, ...

Simon Sanchez High School student Jaydie San Jose won first place in the Congressional App Challenge 2024 with her innovative app, “Koko Collects,” while Saint John’s School student Nytt ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

I’m always keen to take on a new wellbeing challenge but personally, I approach viral fitness trends with a ... HIIT workouts at home and training my lower body in the gym.

The best high-end fitness equipment also delivers access to coaching and personal training, replacing costly fitness studios. What Is the Best At-Home Fitness Equipment? Whether you’re looking ...

The office of the B.C. ombudsperson says it is investigating complaints that some public schools are excluding students who are disruptive or who have disabilities. Ombudsperson Jay Chalke speaks ...

So, you might be surprised a man of his experience found himself jealous of the First-Year Integrated Core students who presented their Client Challenge ideas to him. “I wish I had had this kind of ...

The compact design and easy-to-use interface make it a great option for home use, and the ability to connect to a variety of fitness apps enhances your training. I had the chance to try the ...