Exploring the Benefits and Challenges of Training Without Shoes for Better Strength and Balance If you've ever kicked off ...

Vivek Ramaswamy faced backlash for conducting a barefoot home interview, deemed by some as 'uncivilised' and 'un-American.' Supporters defended him, emphasizing cultural norms and hygiene benefits ...

Astronaut Kellie Gerardi is counting down to lifting off. Gerardi made headlines in 2023 when she went to space aboard a ...

VICTOR WEMBANYAMA, BASKETBALL'S latest wunderkind, is both a genetic and hoops anomaly. The 21-year-old was named Rookie of ...

An inspirational PE teacher is running barefoot every day for an entire year as part of a charity challenge to raise money for the Alzheimer's Society. Phill Hayward, 35 from Prenton, is now six ...

He talks about how Jerry Garcia challenged him, whether he'll do anything for the 60th anniversary of the Grateful Dead, and ...

Do "fart walks" really work? One writer put TikTok's latest wellness trend to the test, which promises to improve digestion ...

The TriBase Reign 6 has had a complete overhaul, with a flatter sole, improved flexibility and a brand-new look ...

From the future of his workout routines to the future of Dead & Co., the Dead co-founder revealed plenty in our new interview ...

Under pressure from Israel's top court to improve conditions at a facility notorious for mistreating Palestinians seized in ...

In 1967, a Houston YMCA instructor had an idea: a marathon for women over 30. Not everyone was thrilled, but it didn't deter ...