For guests to the Festival of the Fish in Vermilion this year, beach yoga might be a little different. Titled “Peace on the Beach,” this year’s beach yoga will be led by Katie Carp, of Serenity Sounds ...
Reconnect with nature at the Sunny Isles Beach Yoga on the Beach event, scheduled for Tuesday, April 29, at 8 a.m. on the ...
It’s already about three weeks into 2023 and I know plenty of us are working hard to commit to our resolutions and the new habits we’re building. This week, let me help you keep the fire going. We ...
Free morning yoga classes courtesy of Daily Downward Dog yoga will resume May 27 at Main Street Beach, 400 Main St. in Vermilion. Maria Santoferraro, yoga instructor and owner of Daily Downward Dog, ...
If you’ve been lucky enough to book a Shore stay this summer, there are plenty of opportunities to move your body that don’t involve running miles on the sand (though, there’s nothing stopping you ...