By making a few smart choices, you can enjoy eating your favourite food while staying on track with your weight loss goals.

A TikTok trend called “fridge cigarette”—where Gen Z sips Diet Coke to relax is going viral. But experts warn that relying on ...

Diet soda is believed to be a guilt-free alternative to sugary beverages, thanks to its promise of zero calories and low ...

Gen Z is adopting a TikTok trend called 'fridge cigarette,' which involves Diet Coke, but experts warn it is not risk-free.

Gen Z has embraced the \"fridge cigarette,\" a Diet Coke break, as a nicotine-free pause in their digital lives. While ...

If you’re a regular in the soda aisle at the grocery store, you may have noticed an uptick in zero-sugar sodas in recent years. From Coca-Cola to Pepsi, Dr. Pepper, and Mountain Dew, most of the ...

Diet Rite, a no-calorie drink from the soda maker Royal Crown Cola, was launched in 1958 "as an option for diabetics and other consumers who needed to limit their sugar intake," wrote Emily ...

In the fast-paced world of digital trends, Generation Z has found a new ritualistic "break" that's sparking both curiosity ...

Coca-Cola Japan has introduced Coca-Cola Plus, a unique beverage targeting health-conscious older consumers. This sugar-free, ...

To put the debate at rest OnlyMyHealth talked to Preeti Pande Registered Dietitian Senior Dietitian Apollomedics Hospital ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...