By making a few smart choices, you can enjoy eating your favourite food while staying on track with your weight loss goals.

Diet soda is believed to be a guilt-free alternative to sugary beverages, thanks to its promise of zero calories and low ...

If you’re a regular in the soda aisle at the grocery store, you may have noticed an uptick in zero-sugar sodas in recent years. From Coca-Cola to Pepsi, Dr. Pepper, and Mountain Dew, most of the ...

T he world of diet sodas has seen its fair share of fizz and fade-outs. Over the years, numerous low-calorie and sugar-free ...

Replacing diet soda with water could aid women in achieving type 2 diabetes remission, a recent study suggests. It is widely ...

The American diet is awash in junk food. More than half the calories Americans eat come from processed food and drink. Three ...

Women with diabetes who were overweight or had obesity lost more weight and had greater odds of diabetes remission when ...

Below you’ll find seven healthier soda options that registered dietitians around the country drink themselves and ...

Want to lose weight and reverse type 2 diabetes? Trade diet soda for a tall glass of water, a new small-scale study argues.

Dieting or good health concept. Young woman rejecting Junk food or unhealthy food such as sweet soda drink and choosing ...

For the true Coke lovers out there, Diet Cherry Coke is coming back this summer. Who called Diet Coke a fridge cigarette? On June 9, TikTok user @reallyrachelreno started the trend with a video ...