A daily intake of one gram of omega-3s can slow down biological aging by up to four months, according to an analysis of clinical data from the international DO-HEALTH study. For the first time, ...

Cognitively normal human brain samples collected at autopsy in early 2024 contained more tiny shards of plastic than samples ...

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

A new study shows that this humble high-street omega 3 supplement has a real impact on the biological ageing process ...

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

Many people would like to delay or even stop the aging process. Previous clinical studies have shown that a reduced calorie intake can slow down the aging process in humans.

While the price of eggs in the US is unlikely to come down anytime soon, it might be time to find other sources of one of ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

A recent 2021 review published in Advances in Food and Nutrition Research highlighted the importance of fish for brain health. Scientists not only emphasized the significance of fatty acids found in ...

The world is searching for sustainable solutions for future food production, and microalgae appear to have the potential to play a crucial role. The microalga Nannochloropsis oceanica is particularly ...

Discover the essential health benefits of DHA, from brain and heart health to vision. Learn why it’s a must-have nutrient for ...

The microalga Nannochloropsis oceanica holds potential as a valuable source of sustainably produced nutrients. A new study from DTU shows that ...