In honor of Black History Month, we're shining a light on Black-owned gyms and fitness studios. This list is by no means ...

The Galaxy Watch Ultra normally goes for $650, but right now with the trade-in of up to $400, you can get yours for just $250 ...

Non-Exercise Activity Thermogenesis or NEAT refers to the calories we burn through daily activities like cooking dinner, ...

From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...

Stay on track with your fitness goals this February and look fierce doing it —even in the coldest weather— with these ...

The Dallas Mavericks were allegedly sick of Doncic's lifestyle habits. In his awkward LA intro press conference, Luka made a ...

Health Secretary Wes Streeting has demanded a 'culture change' in the NHS and ordered doctors to 'be vigilant' to rising ...

Ivanka Trump, who recently opened up about her wellness routine, flaunted her toned physique in a pair of mini shorts and a ...

Ivanka Trump shares her fitness journey on social media, inspiring many with her commitment to her New Year’s resolution. Highlighting her structured ...

Ivanka Trump showed off her continued dedication to her fitness goals with a gym selfie that she posted on social media over ...

But I just can’t help myself; it’s a natural muscle-memory action. I didn’t want to take Dramamine while I’m in a car. I ...

Finding a good pair of squat-proof leggings is the bane of any gym girl's life. Sweaty Betty’s Power Gym Leggings are the ...