Transform your TV time into an effective workout routine with our 30-day sofa exercise challenge. Get fit while enjoying your ...

I’m always keen to take on a new wellbeing challenge but personally, I approach viral fitness trends with a degree of scrutiny. For me, anything that encourages more movement and healthier ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. But what is “high-end fitness equipment” anyway?

From top-notch equipment to must-have health supplements and sporty apparel, it all begins with the right tools to help you crush your health and fitness goals. Read on to discover this year’s ...

Meg Gatto is an Emmy and Edward R. Murrow award winning reporter and anchor. She co-anchors FOX 8 News at 5pm & 10pm. Meg also leads the FOX 8 Defenders, working with the National Council of ...

In this fun and intense video, my girlfriend and I take on the viral "Bring Sally Up" squat challenge to test our ... It’s a blend of fitness, fun, and friendly competition you won’t want ...

Picking the best fitness tracker will depend on your individual needs. Unlike smartwatches, there is no one-size-fits-all option in the fitness tracker world. The landscape has also changed ...

Woodward expects that “larger group events such as run clubs, Padel and fitness challenges will continue [to gain] in popularity”. According to Strava’s annual Year in Sport trend report ...

Whether you want to try a new workout or just want to have more at-home fitness options, an exercise trampoline, or rebounder, is a great piece of equipment to invest in. Fitness trampolines are ...

The JX Fitness Squat Rack has a solid, reinforced steel frame finished with anti-slip caps for extra stability and to protect the ground from scratching. The adjustable squat rack comes with a two ...

The Challenge 40: Battle of the Eras has reached its final episode. In “The End of an Era: Part 2,” as the episode is dubbed, we’ll find out who walks away with the million-dollar prize.