Here are the top 3 exercises to improve your art. This can be done at any level. This can be done by beginners, pros, kids, ...

More than 6000 people gathered across two days to compete in Hyrox and CrossFit competitions - but why are so many amped to ...

The Lancashire Telegraph’s ‘best gym’ competition is drawing to a close and it’s your last chance to vote for your favourite.

Staying motivated on your fitness journey can be tough, but drawing inspiration from the right people can make all the ...

The world is now officially obsessed with wellness travel. Globally, the wellness-travel industry is worth $651 billion and ...

England head coach Jon Lewis feels his team poked the bear when they drew 2023 Ashes; Australia lead ongoing contest 10-0 and eying 16-0 sweep; Lewis says Southern Stars are more athletic than England ...

A group of Upper West Side bars is trying to use congestion pricing to gin up business. “You’re in luck . . . all our locations are above the zone,” boasted a social media post this week ...

Here are five workouts that changed the game. By Danielle Friedman The writer has spent the last eight years researching the history of fitness culture, and wrote a book on the subject in 2022.

The KICC will host the CHAN 2024 group stage draw. Photo by: Arterra/Universal Images Group. CAF cited the lack of ready infrastructure as the reason behind the postponement. Concerns were already ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because they are genuinely useful to me. Here is my Fitness App Hall of ...

The fitness world never stops evolving, and as we stride into 2025, the game has changed yet again. It’s not just about breaking a sweat; it’s about leveraging technology, prioritizing mental health, ...

It’s the latest in a years-long policy review that has received plenty of public commentary and criticism. The draw changes, which take effect in 2028, are designed — in part — to combat point creep.