"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness ...

Simply Fitness is hosting the Winter Wellness Retreat Saturday, Feb. 8., one of their many retreats throughout the year.

"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness content, visit LiteW8 and get inspired to stay active with us." ...

Watching the Super Bowl isn't for everybody, so if you're looking for something to do in Hattiesburg on Sunday, try one of these places.

Here are some suggestions for celebrating Galentine’s Day with your residents. Offer brunch. There’s nothing like celebrating ...

Sometimes fitness can get boring, try to shake things up and get out of that plateau with these weird workouts!

Fitness clothing should be both comfortable and stylish. From workout wear to ready-to-wear, find everyday wardrobe staples for every activity.

If you are wondering if you should start attending the group fitness classes, here are some of my favorite classes that I ...

Delyn Recreational Gymnastics Club has been honoured with the title of North Area Gymnastics Club of the Year for 2024. This recognition celebrates the club’s dedication to promoting physical activity ...

Clarksville Parks & Recreation invites swimmers of all ages to take the plunge with the Clarksville Flying Fish Swim Team sponsored by Water Dogs Scuba & Safety.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Harden’s design oeuvre includes the FreeSip, a collaborative product with water bottle maker Owala, part of Trove Brands. The ...