Seniors in the region have more opportunities than ever for fitness, social activities, and good, old-fashioned fun. From designed workout programs to free-form meetups, the region is rich with ...

Discover the best free hidden object games for seniors! 🕵️‍♂️ Engage your mind with these exciting and straightforward games.

RACINE, WI — Regular physical fitness and social activities are crucial for older adults, ... Senior cards and game activities include: Bingo: 1 to 3 p.m. on Wednesday at the Bryant Center; ...

What I didn’t realize is they’d teach me a few things about fitness, too. Here are the four lessons I’ve learned about moving through the years, from the people who have done it.

The chair volleyball sessions take place on Mondays, Wednesdays and Fridays from 1 to 3 p.m. Games are played at the Kirtland Community and Senior Center, 7900 Euclid-Chardon Road. “Anybody’s ...

Seniors take in a game of water volleyball at the Vista del Monte Fitness and Aquatics Center (Vista del Monte photo) You’ll hear water splashes, laughter and even some clanging in the ...

The core muscles give vital support to your lower back and help you stand, maintain balance, and carry out important movements. We look at some effective core exercises for seniors, the correct ...

Exergaming: Interactive video game workouts, or exergaming, can make exercise more engaging. “Games like bowling on the Wii or dance games on Xbox Kinect get seniors moving in creative ways ...

The mock games, including a torch run, and events such as cornhole, relay racing, dancing, and basketball, were designed to promote physical fitness, mental health, and a sense of community among ...

Pat Fellenbaum, the founder of the Senior Games, works out in the gym at Bright Side Opportunities Center with the Silver Sneakers on Tuesday, April 8, 2025.

Ron Wyckoff couldn’t fit all the medals he’s won shooting baskets at the Gulf Coast Games for Life and Florida Senior Games around his neck. Just the 37 golds. The 12 silver and six bronze ...