Farmington Rambling River Center, located at 325 Oak St. in downtown Farmington, offers activities, events, exercise classes ...

Staying active at home is one of the best ways seniors can maintain strength, balance, flexibility, and overall health—especially when trips to the gym become less convenient. The key to building an ...

Through ups and downs, the Mid-Carolina Senior Games always come back strong, just like its competitors. Now entering its 40th year, they’ve seen sparse seasons, including one year during the COVID-19 ...

Video games are no longer limited to children or professional gamers. Today, gaming among seniors is rapidly gaining ...

As a physical education teacher at Lincoln Junior High School in Lancaster city in the late ’60s and early ’70s, Pat Fellenbaum tried to encourage a lifelong love of fitness by introducing students to ...

Promoting physical fitness for seniors statewide, the New Mexico Senior Olympics are back for the 44th year. Two state games and three team tournaments are organized for each year, while also ...