In the fitness world, having the right equipment can make all the difference. Whether you’re setting up a professional gym or ...

Level up your gym setup and bring the experience of live classes to your home without losing any precious floor space. Here's ...

The classes start bright and early at 6:30 a.m. The cat (Martha Stewart’s fitness routine) is out of the bag. The lifestyle ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

“Inclusive means that we’re pretty much welcoming anybody, any fitness level,” Mahoney said. “It’s not a CrossFit gym, it’s ...

It’s no surprise that evolving technology trends are bringing a revolution to the fitness world as well. Gone are the days ...

Best home gym equipment in 2025 to stay fit at home, including treadmills, exercise bikes, multi gym sets, and more for ...

New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...

When you drive loyalty, you can drive price. And therefore revenue per member and lifetime value,' said L Catterton's Marc Magliacano.

If you are wondering if you should start attending the group fitness classes, here are some of my favorite classes that I ...

Non-Exercise Activity Thermogenesis or NEAT refers to the calories we burn through daily activities like cooking dinner, ...