The danger of a dependency on such trackers, including Whoop, Garmin, Oura Ring, Fitbit, and others, is that you can start to ...

Each zodiac sign has a unique workout that aligns with its characteristics. From high-intensity routines for Aries to mindful activities for Pisces, t ...

If you vowed to make fitness a focus in 2025, you're not alone. According to a Forbes survey, 48 percent of people said ...

Persistent genital itching could be a lesser-known sign of Type 2 diabetes due to high blood glucose levels, which encourage ...

Menendez wants to expand the agency by getting a physical location and continue to best represent the LGBTQ+ community as we ...

This paper addresses the important question of quantifying epistasis patterns, which affect the predictability of evolution, by reanalyzing a recently published combinatorial deep mutational scan ...

We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

“I’d like to cancel my Planet Fitness membership,” he cheerfully tells the receptionist. After they establish it’s because he doesn’t have time to use the membership, she informs him that he’s a day ...

Libra: Social Libras enjoy activities like group fitness classes, dance, or team sports. Their wellness benefits from maintaining harmony in mind and body.

You just crushed the Women’s Health Flex Challenge —go you! What’s next? How about a 7-day core-sculpting challenge? Enter: ...

Push yourself to the next level. From the Austin Marathon to the Statesman Cap10k to moonlight fun runs, here's your 2025 ...