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The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...

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Jitika Gupta- marketing director, BigMuscles Nutrition, talks to Shailja Tiwari about the brand’s strategy to expand its ...

Kali Muscle is back in the gym after a busy stretch, pushing through a hardcore workout while sharing his thoughts on health, ...

Slowing down the ageing process has been the holy grail of health goals since the beginning of time, and if social media is ...

Bryan Johnson raised strong concerns about the supplement industry's profit-driven practices and lack of transparency on ...

The 12-week program was developed by fitness and nutrition expert and IIN Certified Hormone Health Coach Autumn Calabrese.

Herbal supplements can be an effective addition to support your journey. These natural remedies have been used for centuries ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Protein supplements have become a hype around the fitness world But did you know that it may be a leading cause of your acne ...

Cristiano Ronaldo remains in superb shape at the age of 40 and there is one key secret to his incredible longevity. The ...