Can you pass the FBI’s sit-up test? How many you need to do in a minute to avoid failing
The FBI accepts applications from people between 23 and 37 — though veterans may qualify for an age waiver. Besides a ...
The 60-Second Pull-Up Challenge That Will Test Your Strength and Endurance
Ready to test your fitness? See how many strict pull-ups you can do in 60 seconds and learn how to improve your strength and endurance with these expert tips.
Mountain Xpress3d
The science and benefits of VO2 max testing
What exactly is VO2 max testing? Who needs it? And what are the benefits? Xpress catches up with Sean Simonds, clinic ...
Military.com26d
How to Select the Best Swim Stroke for the Navy Physical Screening Test
When taking the Navy Physical Screening Test -- the common fitness test for jobs in the Navy that require swimming and diving -- you get a few options on how to swim. For jobs on the special ...
Inside Dallas PD recruiting: Physical fitness tests candidates before qualifying for academy
Before a Dallas Police recruit ever walks into the academy, they start with a morning at Dallas PD headquarters working to ...
New York Post24d
Could you pass the FDNY’s fitness test? 7 tasks include swinging a sledgehammer
Before even dreaming about stepping into the FDNY Fire Cadet Academy, you’ve got to prove you’ve got the strength, stamina and grit to pass the Candidate Physical Ability Test. This brutal ...
Military.com12d
The Best Swim Strokes Worth Learning for Military Fitness Tests
One day, this will be your testing distance ... videos and read coaching articles by Stew Smith in the Military.com Fitness Section. Depending on your job in the military, you may be able to ...
Forbes20d
I’m A Personal Trainer: These Are The Best Fitness Trackers I Tested
I used my expertise as a certified personal trainer and weightlifter to determine which fitness trackers are up to the task, testing 14 top-rated models over the course of eight months.