The Amazfit Up are budget-friendly open-ear earbuds that clip onto the edge of your ear rather than using hooks or a neckband ...

A simple balance test may predict biological age better than traditional fitness metrics, offering insights into longevity and overall health.

Kidneys play a critical role in blood purification and urine production. Common symptoms of kidney damage include swelling of feet, frothy urine, bloo ...

Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your feet back until your arms are completely straight. Build up to holding for 30 ...

Bumrah suffered from back spasms during the fifth Test against Australia and was later ruled out of the ODI series against ...