Ananya Panday's fitness coach Namrata Purohit shared pictures from the star's first Megaformer Pilates session ...

Horsley Lodge has announced the appointment of Danny Bursztyn as its new director of golf and head professional. Bringing decades of experience as a player and coach Bursztyn’s arrival strengthens the ...

From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...

Shilpa Shetty is always keeping it real with her workout posts. In this reel, She balanced her body on a bosu ball like an ...

Using specific sound vibrations and frequency compositions tailored to your needs, sound therapy aims to reduce stress and ...

In honor of Black History Month, we're shining a light on Black-owned gyms and fitness studios. This list is by no means ...

A workout that’s fun and effective will always keep people coming back for more. And judging by trainer Monique Eastwood’s ...

Level up your gym setup and bring the experience of live classes to your home without losing any precious floor space. Here's ...

They are the queens of health and fitness, creating a highly-successful wellness app which now boasts more than 2.5 million ...

BALLYMORE-MAYGLASS Mayglass National School Mayglass National School is now enrolling for the academic year 2025/2026. Our enrolment forms are available on our website or by contacting us via email ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

Physical therapist Alison Fung, PT, DPT, CSCS, tells SELF that “resistance bands offer increased resistance at the furthest ...