If bloating, gas or digestive discomfort keeps bothering you, your food choices may be to blame. A gastroenterologist explains what to eat with leaky gut.

Two research teams 3000 miles apart discover a common bacterium triggering chronic gastrointestinal pain — while developing a ...

Over half of colorectal cancer cases are preventable. Here, one doctor outlines what they do everyday to reduce their risk ...

The gut doesn’t sleep when we do. It heals, digests and restores balance through the night. During deep rest, the digestive tract works to rebuild its lining, process nutrients, and regulate the gut ...

The dual fibre content of chia seeds is key to their digestive benefits. Photo: Instaram/Unsplash Gut health is a cornerstone of overall well-being, impacting digestion, immunity, and even mood ...

Now that the days are darker and drearier then ever, sticking to a healthy routine can be tough, but if there’s one place to start it’s by prioritising your gut health. Your gut microbiome actually ...

While salads are rich in insoluble fibres, the body also needs soluble fibres, which help in metabolism. Dr Sethi shares 4 foods rich in soluble fibres. When it comes to fibre, most people think ...

Having a healthy digestive system is one of the main pillars of overall well-being. Bloating, irregular digestion, and discomfort are common issues that can significantly affect daily life. For those ...

Water is the lifeblood of Texas. Our farms, cities, and families, and natural resources all depend on it. Without it, communities dry up, local economies stall, and futures vanish. We Texans ...

In Focus delivers deeper coverage of the political, cultural, and ideological issues shaping America. Published daily by senior writers and experts, these in-depth pieces go beyond the headlines to ...