LiteW8 on MSN2h
Here's The Best Upper Back Workout
"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an ...
No sit-ups or crunches — this 15-minute dumbbell workout builds a stronger core and improves your posture
We all know the standard ab workout involves moves like sit-ups, crunches, planks, and let's not forget Russian twists. While these moves are great for targeting your core, sticking to the same ...
LiteW8 on MSN3d
Fun Leg Day Workout To Do With Your Friends
"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an ...