Gastrointestinal surgeon Dr Karan Rajan shared his five red flag signs a supplement may not deliver what it claims to - and ...

Brown rice is less milled, or processed, than white rice. This increases its nutritional value. Learn who stands to benefit ...

New research suggests a three-day juice diet can interfere with your gut microbiome.

With so many probiotics to choose from, how do you know which one to buy? We asked experts for their advice on what to look ...

Juice cleanses are a popular way to kickstart a health journey, but these diets may do more harm than good in as ...

Hundreds of different species of microbes live in your gut. In the future, one of these might serve a new function: ...

Doctors will often prescribe antibiotics, which assist in fighting bacterial infections like whooping cough or strep throat.

Optimize your gains with the right post-workout nutrition. Learn what to eat and when for optimal muscle recovery and growth.

Two medical researchers in China even provided a full list of foods participants reported that resulted in the lowest stroke ...

Both Poppi and Olipop are “prebiotic” sodas, meaning they theoretically feed the good bacteria in your gut with the fiber ...