1 Red meat: While red meat is a good source of nutrients, it can take up to 72 hours to leave your digestive system and lead ...

Join me on this trip to Mexico just for tepache, a traditional Mexican beverage that is often sold on the street and enjoyed as a cool ...

More than 40,000 previously unknown gut microbes in African populations could completely change how medicines work for ...

Scientists created probiotic chocolates using honey and corn. These chocolates improve gut health, keep antioxidants, and ...

Karishmma Chawla, a Functional Medicine & Lifestyle Educator, explains, “Food is the most intimate part of our body. It ...

A study by the Medical Research Council's epidemiology unit at the University of Cambridge found that people who eat it have ...

SynoGut is an overall gut wellness supplement intended to improve and maintain optimal digestive health. By harnessing the ...

You may not realise that some parts of your regular Sunday dinner side dishes can actually hide a number of health benefits.

The quest for effective natural supplements is on the rise, driven by a growing number of individuals seeking improved health ...

The 13th Gut Microbiota for Health World Summit, taking place March 15-16 in Washington, D.C., will reveal how cutting-edge research on gut microbiome science is being applied to clinical practice.

Researchers have uncovered the genetic secrets behind a woman's 117-year longevity, challenging links between aging and ...

In today's fast-paced world, the quest for optimal health has led many individuals to explore natural supplements that ...