1 Red meat: While red meat is a good source of nutrients, it can take up to 72 hours to leave your digestive system and lead ...

More than 40,000 previously unknown gut microbes in African populations could completely change how medicines work for ...

Scientists created probiotic chocolates using honey and corn. These chocolates improve gut health, keep antioxidants, and ...

SynoGut is an overall gut wellness supplement intended to improve and maintain optimal digestive health. By harnessing the ...

The quest for effective natural supplements is on the rise, driven by a growing number of individuals seeking improved health ...

The 13th Gut Microbiota for Health World Summit, taking place March 15-16 in Washington, D.C., will reveal how cutting-edge research on gut microbiome science is being applied to clinical practice.

Researchers have uncovered the genetic secrets behind a woman's 117-year longevity, challenging links between aging and ...

In today's fast-paced world, the quest for optimal health has led many individuals to explore natural supplements that ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

A new study suggests coffee bolsters a bacteria that could be good for your health. Here's what experts say about the microorganism and its health benefits.

Feeling drained no matter how much you rest? Your gut bacteria might be the hidden reason your energy levels never fully ...

Despite all the buzz about the body’s microbiome and maintaining good gut health, many people may be surprised to learn that ...