Gut bacteria shown to produce serotonin, revealing new pathways for IBS therapy. Researchers at the University of Gothenburg in Sweden have uncovered new details about how gut bacteria interact with ...
Your gut needs good bacteria to stay balanced, and probiotics are like sending reinforcements. Foods like yogurt, kefir, ...
Is your gut ready for the holiday feast? Dr. Juliana Yang, a gastroenterologist with UT Rio Grande Valley Health, said that fiber and antioxidants are ...
Bacteria, viruses and fungi that colonize the body — including some that live directly on eye surfaces — can have an ...
Having variety on your plate is also crucial to supporting your gut, Beaver said. She’d add broccoli or butternut squash to ...
Learn more about the foods that may help support a healthy mood and even help reduce risk of depression and anxiety in certain cases.
Pack the fridge with non-alcoholic options, even if you aren’t mindfully drinking yourself. “Other people might be, so when ...
As you prepare for your holiday feast, here's something to consider. Research suggests there are certain foods that can help ...
Having variety on your plate is also crucial to supporting your gut, Beaver said. She’d add broccoli or butternut squash to ...
Sugary cereal, flavoured yogurts and the wrong kind of juice can do more harm than good – but these simple swaps will keep ...
“This suggests that early-life exposure to colibactin could put people on track to develop colorectal cancer as young adults, ...
The tree nut is known for its benefits to multiple vital organs, including the heart, gut and brain. Walnuts contain ...