Learn how to control your impulses, and teach your body a new routine, says behaviour change expert Shahroo Izadi ...

Have you made any New Year’s resolutions? Some of the most popular resolutions every year are to eat healthy food, get fit, lose weight, get a better job, manage debt, and manage stress, ...

Antibiotics are a powerful tool in fighting bacterial infections like strep throat, whooping cough or a urinary tract infection. But they can leave the patient with nausea, diarrhea or an upset ...

Rather than pursue traditional cancer treatments such as surgery, radiation or chemotherapy, Werner-Gray instead made radical changes to her diet.

Andrew Lipstein lives a double life. In one, he’s a novelist whose books often reflect on contracts of power and the ways ...

Author and wellness advocate Liana Werner-Gray talked about her life-threatening cancer diagnosis and the unconventional ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

For Xpress' January comedy feature, host Cayla Clark and her latest cohort of comedians discuss their New Year's resolutions and brainstorm ideas for new health trends in 2025.

Dr. Darshan Shah has been a physician and board-certified surgeon for 30 years. Ten years ago, a health scare caused him to ...

Bestselling author Dr. Ian Smith is back with a new book, "Eat Your Age." It's a guide of food, nutrients and recipes to help you feel younger, be happier and live longer. He talks about it on PIX11 ...

The Sheridan Libraries is seeking contestants for its 10th annual edible book festival. Create a dessert or baked good inspired by your favorite book and be in the running for lovely prizes. Learn ...