To help preserve your health, weight and overall wellbeing, we've rounded up a mob of healthy eating myths that need to be ...

To determine what qualifies as a healthy cracker, nutrition experts encourage looking at the nutrition facts and ingredients ... What is the healthiest cracker to eat? Experts stress the ...

First of all, if you've already tripped over your diet goals, take a deep breath. You're not alone - and it's actually good news. Slipping up is practically a rite of passage on the road to ...

Eating disorders are severe mental health conditions associated with profound psychosocial and physical impairment. Among adolescents, Family-Based Treatment (FBT) has emerged as a leading ...

Vitamin D is an important nutrient but one that people tend to lack during the winter months. Vitamin D helps keep bones strong and works to support the body's immune system. The main way people ...

Also, the calcium, potassium, and magnesium that yogurt contains can help you maintain healthy blood pressure ... A recent analysis of 11 studies showed that eating yogurt regularly can reduce ...

Lives are being lost and families torn apart because of "woefully inadequate care" for people with eating disorders, according to a group of MPs. The "alarming" rise in disorders such as anorexia ...

As the "Make America Healthy Again" movement takes shape with ... for ways to improve their well-being through the foods they eat. Fox News Digital spoke with two nutritionists and a doctor ...

Share on Pinterest Jess Craven/Stocksy United Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you ...