Marion Nestle is a leading nutrition expert. At 89 years old, she reveals what food she eats for breakfast, lunch and dinner ...

Cold weather increases the risk of joint pain, weak immunity, and dehydration in senior citizens. A well-planned winter diet ...

High in fiber and providing essential vitamins and minerals, vegetables are the cornerstone of a healthy diet with most ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Get the AARP Now app. New and improved, it’s the app that makes ...

In his new wellness book, "Eat Your Ice Cream," Dr. Ezekiel Emanuel goes beyond the basics of eating, exercise and sleep, to ...

If healthier eating is your goal for 2026, you may be surprised to learn that tacos, tamales and burritos can be a part of ...

Now that we are heading into a new year, it's time to take stock of our health and adopt healthy habits that can keep our ...