As we get older, socialization and eating healthy takes on a higher priority. One program called cafe 60 is helping the older ...

What if you could unlock the secret to a long and healthy life? It's not magic or some lucky genes: those who have lived past ...

The centenarian Juliana Mungca and the septuagenarian Mameng Ante, and the hundreds of elderly Blaans in Barangay Landan ...

Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age.

Bone health is an important element of aging in a healthy way and people should not be wait for a broken bone to take steps to protect themselves.