Clams are typically cooked by steaming them in a covered pot (or pan) for approximately 3 to 5 minutes until their shells ...

For National Nutrition Month, aim to fill half your plate with fruits and vegetables, striving for two cups of fruit and two ...

The sky is the limit on fish and shellfish prices ... We all know and love canned tuna, of course, but there’s other choices that are also a great value. If you’re looking to add more seafood ...

Whether you’re an avid home cook or tend to order in ... shrimp and the like. “Shellfish can harbor Vibrio bacteria or viruses like norovirus, especially when raw or undercooked,” says ...

Just half a cup of canned kidney beans contains 0.6 milligrams of zinc ... According to the NIH, these slurp-worthy shellfish contain more zinc per serving than any other food, though the exact number ...

The Sunshine State is home to some of the country’s best foodie destinations, and while we might be a little biased a quick ...

Zinc content aside, lentils have a practical advantage over some other legume varieties if you’re using the dry bagged stuff rather than the canned ... slurp-worthy shellfish contain more ...

Justin Chapple shares his version of the savory feast of shellfish and smoky linguiça ... with his substantial Douro Valley reds. At his home in Oporto, he intensifies the flavor by using old ...

The sky is the limit on fish and shellfish prices, so even if you add a seafood dish to your menu once a week, it can add up. Thankfully, there’s plenty of inexpensive seafood options available. We ...