Calorie Burning Exercises You Can Do At Home
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No sit-ups or crunches — this 15-minute dumbbell workout builds a stronger core and improves your posture
We all know the standard ab workout involves moves like sit-ups, crunches, planks, and let's not forget Russian twists. While these moves are great for targeting your core, sticking to the same ...
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The best cardiovascular exercises at home without equipment
N owadays, finding ways to stay fit from the comfort of your own home has become super important. Cardio exercise is a ...
Detaining illegal immigrants at Guantanamo could result in legal challenges, slow deportations, experts say
A flurry of legal challenges to their detention by the U.S. could come as more illegal immigrants are detained at Guantanamo, ...
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US withdrawal from UNHRC, a boon to political repression and ultra-nationalism
The US’ reported withdrawal from the UNHRC and some other vital UN agencies could be seen as a fillip to anti-democratic and ...
Fat yet fit: Not all obese people get diabetes or heart disease, says study
A new study from Zurich and Leipzig reveals why some obese people remain healthy while others develop metabolic diseases. The research highlights key differences in fat type, cell behaviour, and ...