Gastro specialist and health expert Dr Pal has recommended three simple steps to lose belly fat without crash diets or ...

A new study has found that improving both diet and exercise levels simultaneously may be more effective in preventing weight ...

Skip planks and use these gentle bedroom exercises to tighten your core, trim belly fat, and move with more confidence after ...

Tummy troubles can strike any time, but especially after a large meal like Thanksgiving dinner. This simple DIY kit can help ...

While it may sound obvious to some, layers can, in fact, work just as well on short hair as they do long. And one of our favourite and most on-trend styles to showcase said short layers has to be the ...

Excess belly fat, or visceral fat, is linked with several health issues, and is strongly connected to a higher risk of heart disease, as per a Harvard University study. However, the good thing is that ...

Agencies Belly fat is linked with dangerous visceral fat, which gets accumulated around organs typically in the abdomen. Belly fat has always been one of the reasons behind poor health, and it often ...

As Hurricane Melissa intensified to a Category 5 storm pointing right at Jamaica, Shaggy knew he had to help, he just wasn't sure how. So he asked ChatGPT. “I don’t know anything about relief and how ...

If you’re someone who’s consistently hitting the gym, but still failing to get rid of the stubborn belly fat, then you’re not alone. The truth is that apart from exercising, several lifestyle factors ...

My mother told me she was worried that her cat, Katy, needed to lose weight. Privately, I agreed. My sister and I spent the weekend with my parents up at their cabin in the woods. Their cat, Katy, is ...

A YOUNG WOMAN who has lost over 7 stone without using Ozempic has shared how she did so. Fernanda, from the US, took to social media to show off her incredible transformation and her top tips to ...