Willpower is a celebrated trait but a finite resource. True success lies in avoiding temptation, not battling it.

If you want to gain self discipline and increase your willpower, take a cold shower. I'm serious, and here's why.

Mr. Halpern is a journalist and author. He and Michael Sloan shared the 2018 Pulitzer Prize for editorial cartooning for ...

Your willpower is a temporary stopgap, a valiant human trait that can keep us out of trouble, but only temporarily. The psychology of willpower means that the ideal is never having to use it at all.

Tj Power was addicted to quick highs that left him depleted, whether from sugar, smoking, social media, porn or booze, to the extent that, he says, “I would have been considered an alcoholic”. Which, ...

Plus, with the new streaming show, Lanterns, set to premier…at some point, I thought that now was as good a time as any to re ...

An entire industry is buying and selling our attention every day — designed to “consume as much of your time and conscious ...

Winners of the Cherokee County “Maintain, Don’t Gain” program were announced Tuesday, Jan. 14. The “Maintain Don’t Gain” program, open from Nov. 5, 2024 through Jan. 7, was intended to help county ...

During his second inauguration speech, President Donald Trump endorsed a Mars mission as a part of America’s push into new ...

Tony Bullimore, a seasoned British sailor, survived four days in freezing waters inside his capsized yacht during a violent ...

Dr. Albert Schweitzer, giving the keynote address at the Goethe Bicentennial of 1949, declared himself broadly optimistic ...

By taking a DNA sample and connecting what is known about the genome to a series of characteristics, a report is produced ...