How to exercise to prevent getting sick, and what to do when cold and flu season finally comes for you (hint: don’t try to ...

GQ's new celebrity profile of Arch Manning highlights his personal life, diet, guilty pleasures and superstitions.

Experts who spoke to GQ broke down the mechanisms behind this type of training and why pretty much any guy stands to benefit ...

If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...

The ’70s brought American exercise into the modern era. Here are five workouts that changed the game. By Danielle Friedman The writer has spent the last eight years researching the history of ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay healthy, motivated and relaxed wherever you are. By Danielle Directo-Meston ...

Two Iowa State basketball players are the latest to grace the cover of one of the sport's most influential magazines. Women's basketball star Caitlin Clark was SLAM's cover athlete in March 2024 ...

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

Plus, as we get older, our bodies respond differently to exercise, and men and women can experience those cortisol changes in unique ways. Beyond its role in stress, cortisol fluctuations are an ...

Share on Pinterest New research indicates that 30 minutes of exercise a day can help improve weight loss and reduce body fat. Volia Bigel/Stocksy Experts recommend from 150 to 300 minutes of ...

Liam Campbell, the editor and chief photographer for Elska, manages to offer readers worldwide an intimate glance at queer men’s lives by capturing their true ... Another remarkable aspect of this ...