Discover Kayla Itsines’ top fitness tips to stay consistent and enjoy your journey. From goal setting to nutrition, learn how to build habits that last.

Transform your TV time into an effective workout routine with our 30-day sofa exercise challenge. Get fit while enjoying your ...

Unlike the fast chase of a 10-mile sprint or high-intensity bursts of HIIT, when it comes to barre, some of the most powerful ...

If you've been scrolling through TikTok recently, you might have come across the "winter arc" trend — a sort of fresh take on ...

I’m always keen to take on a new wellbeing challenge but personally, I approach viral fitness trends with a degree of scrutiny. For me, anything that encourages more movement and healthier ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. But what is “high-end fitness equipment” anyway?

Woodward expects that “larger group events such as run clubs, Padel and fitness challenges will continue [to gain] in popularity”. According to Strava’s annual Year in Sport trend report ...

To mark the commencement of Squid Game Season 2, we have assessed the difficulty levels of each brutal challenge in the Netflix series – and one stands out. If you’re anything like me ...

The Challenge 40: Battle of the Eras has reached its final episode. In “The End of an Era: Part 2,” as the episode is dubbed, we’ll find out who walks away with the million-dollar prize.

This perhaps is not the right watch for you if you’re a diehard gym bunny or you’ve set yourself a fitness challenge like running a half marathon. It also doesn’t offer guided breathing ...

The 75 Hard Challenge fitness is everywhere at the moment, from popular YouTube personalities completing it and showing their results, to nearly 1.5 million people using #75hard on Instagram. But what ...