The lunge is a lower-body exercise targeting the quads, hamstrings, and glutes, enhancing balance, stability, and overall leg strength through a forward or backward stepping motion.

This is a great book for sister circles, and for women to share with the different generations of women within their family. This is a poetry book that I want to read with my mother and sisters. It is ...

Between the dress and the hair, Jonathan is a winner in my book.

Customers who walk into the Poetry Pharmacy can find a poem or words of comfort to make them feel a bit better. NBC’s Kelly Cobiella reports in this week’s Sunday Spotlight.Jan. 5, 2025 ...

Today, the group has a more specific target: fighting Christian nationalism. The decision to sharpen the language was made by Rachel Laser, the group’s president for the last six years.

I try not to think about age. The world will always be there telling us what your age is and what women should do in society when you're this or that," she told the outlet. "I think we're ...

Christian converts in Kosovo ... souls in a land where the vast majority of people are Muslim — as the men, women and children standing before him had been. The ceremony was one of many in ...

Copyright 2025 The Associated Press. All Rights Reserved. U.S. President-elect Donald Trump is “strong and unpredictable,” and those qualities can be a decisive ...

At a gym in Belfast women pull on their boxing gloves ... After the classes she said she felt that she had more strength to defend herself. "I feel a lot more confident... even the confidence ...

Neither did the accords still our systemic pretense that women played little or no role in the conflict. Granted, women formed only a fraction of the combatants (roughly 10,000 of 3.1 million) and ...

Discussing her role with Variety, Lopez highlighted the “strength” Judy displayed throughout her life. “Women are strong,” she explained. “We have to be. From the minute women are born ...