Over 100 people are now showing up at the C.E. Roy Community Center every Tuesday and Thursday for the seniors' Actively ...

A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% ...

Instructors are needed for the new Fit Lab Fitness Center whose grand opening will take place in Victorville on Thursday, ...

Southern Arkansas University has announced that 650 students earned a 3.5 GPA or higher for the fall 2024 semester and have ...

Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he's ...

WASHINGTON (AP) — Senior officials from President-elect Donald Trump’s administration, including the majority of his designated Cabinet nominees, were at the White House on Wednesday to participate in ...

Mbulaheni Patrick Netshidzivhani, a senior provincial inspector attached ... went to the Khunguni mountain to exercise and never returned. The matter was reported to the police and an ...

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...

Ultimately the best thing to do is to listen to your body; if your cold isn't severe, exercising shouldn't make you feel worse.' We like to keep you safe and part of that is laying down some hard ...

Picking the best fitness tracker will depend on your individual needs. Unlike smartwatches, there is no one-size-fits-all option in the fitness tracker world. The landscape has also changed ...

If you’re age 65 years or older, you can get Medicare coverage and choose from several options: Original Medicare with or without Part D, Medicare Advantage, or Original Medicare with Medigap ...

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...