Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

The Breakfast Club starred a string of famous faces – but one looks very different now. Although they've had a stellar career and appeared in both TV shows and movies, this actor often decides ...

Eggs and oatmeal are two of the most popular breakfast options. Eggs are rich in high-quality protein, vitamins, and minerals, providing steady energy and supporting muscle health. Oatmeal ...

Research shows that eating a healthy breakfast is associated with a better-quality diet overall. Studies have linked breakfast with better body weight control, nutrient intake, and cognitive function.

Newsweek spoke to three nutritionists to reveal one breakfast option that seems healthy but is best avoided. Research shows that a nutritious breakfast should prioritize fiber, protein and ...

Breakfast is considered by some to be the most important meal of the day. But with so many options out there it can be hard to know what type of breakfast is best for you. With this in mind ...