Sleep tracking apps could actually heighten stress for individuals grappling with insomnia, new research indicates. Experts caution that while some users may benefit, these apps frequently provide ...

Apple has launched AFib History on Apple Watch in mainland China, giving diagnosed users a new way to track heart rhythm patterns over time.

Consumer sleep technology (CST), popularly known as sleep trackers, is designed to help individuals become aware of their sleep patterns and to promote better, healthier sleep. But these apps and ...

Best Products Get straight to the top tech—no junk, just the best. Updated less than 23 hours ago The best fitness apps combine structured training programs, advanced analytics, motivational tools, ...

Fitbit is adding medical record integration, smarter sleep tracking, and glucose insights, aiming to turn its app into a more personalized health companion with AI guidance based on real user data.

Fitbit is rolling out several updates to sleep tracking and health insights to further enhance the personal health coach feature.

Fitbit today announced a number of new features coming to the Public Preview, starting with improved sleep tracking.

New AAN guidance examines how consumer wearable devices can support neurologic care, including epilepsy monitoring and sleep ...

But at least part of the credit for the stability I currently enjoy goes to an unlikely tool: the fitness tracking devices ...

Getting to sleep on time and quickly often requires doing some preparation ahead of time. I prepare for bedtime by disabling my most addictive phone apps, like Instagram, TikTok, ...

Snoring is the 'hallmark of sleep apnea', a doctor says, but there are other signs and metrics to look for on your sleep ...