If you haven't seen the hashtag #75Hard on social media, the viral challenge is a set of fundamental rules people must follow ...

Building on the success that involved hundreds of area residents last year, Valley Recreation and Park District has announced ...

Middle schoolers in Sarasota County are once again hitting the gym this school year to learn about healthy lifestyles through the Orioles Health & Fitness Challenge. Launched in 2016, the partnership ...

I’m always keen to take on a new wellbeing challenge but personally, I approach viral fitness trends with a degree of scrutiny. For me, anything that encourages more movement and healthier ...

In a display of community spirit and to encourage the fitness culture among its residents and neighbouring community, ASBL ...