If you haven't seen the hashtag #75Hard on social media, the viral challenge is a set of fundamental rules people must follow ...
Building on the success that involved hundreds of area residents last year, Valley Recreation and Park District has announced ...
Middle schoolers in Sarasota County are once again hitting the gym this school year to learn about healthy lifestyles through the Orioles Health & Fitness Challenge. Launched in 2016, the partnership ...
Experts have warned against trying a new, viral fitness challenge that involves hitting the gym twice a day and drinking extreme quantities of water in order to optimise fitness levels in just two ...
I’m always keen to take on a new wellbeing challenge but personally, I approach viral fitness trends with a degree of scrutiny. For me, anything that encourages more movement and healthier ...
In a display of community spirit and to encourage the fitness culture among its residents and neighbouring community, ASBL ...
75 Hard: What are the rules of the fitness challenge and would it make a good New Year's resolution?
Some people looking for a tough fitness regime to embark on for their New Year's resolutions have decided to commit to the 75 Hard challenge. After weeks of indulging in festive food and drink ...
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