Make the most of your workout by adding a 20 kg dumbbell set in your home gym. Here are the top picks for you!

Beyond weight loss: protecting muscle with GLP-1s. Dr Almandoz shares strategies to preserve muscle, optimize body composition, and enhance health outcomes during GLP-1 therapy.

A new international study led by scientists from Ben-Gurion University of the Negev has characterized the populations of fat ...

Weight gain isn’t uncommon during perimenopause, but experts say that diet, fitness, and lifestyle modifications can help you ...

Central obesity measures of waist circumference and waist-to-hip ratio appear to be more accurate and consistent indicators ...

Taking to Instagram over the weekend, the "Truth Hurts" singer not only revealed that she achieved her "weight release" goal — she also lost more than 10 BMI points and 16 percent body fat since ...

Lizzo also shared screenshots from an app congratulating her for meeting her weight goals in lowering her BMI (body mass index) by 10.5 and losing 16% body fat. But in a clip on her Instagram ...

Lizzo shared a new update about her weight loss journey on Saturday. The “Truth Hurts” singer took to Instagram and showed off her slimmed-down body after reaching her weight loss goal.

Time for new goals!" In her post, the "Good as Hell" singer did not state her weight, past or present, but did note that she had lost 16 percent of her body fat. "I am actually on an intentional ...

Auto-parts and car technology maker Aptiv plans to spin off its Electrical Distribution Systems unit to focus on selling automotive connectivity products. Aptiv said on Wednesday that its board ...

Upon searching, the officers found human body parts stashed inside the bag. During the interrogation, the suspect confessed that the body parts belonged to his deceased wife. Following the revelation, ...