Bloating is a common concern with fibre-rich diets. NHS surgeon Dr Karan Rajan shares seven foods that provide fibre without ...
Cutting out meat may improve heart health, aid digestion, and support weight loss, but appropriate planning is key to help avoid nutrient gaps.
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Your Poop Could Save Lives, And You Could Get Paid For It!
It may sound a little gross, but your poop could hold the key to saving lives. While many of us have been flushing it away ...
“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...
Gut microbiota capable of metabolizing uric acid and purines may play a key role in reducing gout diagnoses, and although the ...
Sleep is one of the essential physiological needs for human survival, alongside food, water and air. But sleep is socially ...
Discover how emulsifiers are used in thousands of foods, their $3.7bn global market growth, and new research linking them to ...
When the immune system attacks the brain, behavior is a symptom, not defiance. Kids with neuroimmune disease are falling ...
Evidence links the gut microbiota and fertility to women’s reproductive health, influencing hormone metabolism, and conditions such as PCOS.
The field of gut microbiota research has revealed critical links between microbial-derived metabolites and the onset, ...
Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.
Soda contains ingredients that increase inflammation and disrupt helpful gut bacteria. Learn how this affects digestive ...
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