Asking Eric: Friend who promised to be with me during a health scare wasn’t. We’re done

A year ago, I had to have a procedure for a brain tumor. A very scary emotional roller coaster event. My best friend of 42 ...

Asking Eric: Friend’s offer of support during scary surgery doesn’t extend to a 6:30 wake up time

A year ago, I had to have a procedure for a brain tumor. A very scary emotional roller coaster event. My best friend of 42 years, said, “Don’t worry; I will be with you every step of the way.” When ...

Asking Eric: Bestie of 40+ years couldn’t be bothered to get up early to drive me to surgery. I’m done with her

A year ago, I had to have a procedure for a brain tumor. A very scary emotional roller coaster event. My best friend of 42 ...

9-1-1 Sends Buck Down A Dark Path, Revealing A Dangerous Secret He's Keeping From Eddie

His nightmare roadtrip may be behind him, but Buck was still struggling on this week's 9-1-1, and he's keeping a big secret from those closest to him.
New Scientist

It’s your perception of sleep that’s making you feel tired all day

If you slipped under the covers at 2am, knowing your alarm was set for 6am, how do you think you would feel the next morning? You may be imagining a day of aching eyes and clouded thoughts, but it is ...
Wane

Here’s the best day to fill up your tank according to GasBuddy

(GasBuddy®) Trying to figure out when the best day of the week to buy gas can be a bit confounding, especially here in the Midwest where prices can fluctuate significantly due to something called ...
Inc

Neuroscience Says This Is What Really Happens to Your Brain When You Don’t Get Enough Sleep

Still, sometimes sleep suffers. I’m well-aware of what the research says that can entail—health risks and effects on productivity and memory. The idea is that sleep is when the brain has a chance to ...
The New York Times

How to Sleep With Other People

To make sharing a bed better for everyone, try these tools and techniques. By Dorie Chevlen Sharing a bed can be a wonderful experience for you and your partner: snuggly, sexy, serene. But many of us ...
Wired

The Best Smart Sleep Pads to Boost Your Sleep Quality

Sleep tech only seems to be getting more pervasive, permanent, and pricey. One day, you start checking your sleep rings on your Apple Watch, the next, you find yourself shopping for smart mattresses ...
Science Daily

Sound machines might be making your sleep worse

Sound machines may not be the sleep saviors many believe. Researchers found that pink noise significantly reduced REM sleep, while simple earplugs did a better job protecting deep, restorative sleep ...
Engadget

How to track your sleep and view your sleep data in Apple Health

Image of an iPhone (with Health app visible) next to an Apple Watch. (Apple) Apple Health brings sleep tracking, scheduling and long-term analysis into one place, with your iPhone acting as the hub ...
Prevention

Scientists Find ‘Night Owl’ Sleep Pattern Increases Risk of Heart Attack, Stroke

When you go to sleep may impact heart health, scientists find. A large observational study connected night owls to an increased heart disease risk. Here, experts explain the recent findings and what ...