Rapid City Stevens prevailed in their crosstown contest with Rapid City Central, while Mahpíya Lúta and Harding County kept their unblemished records intact.

Jake Neeley arrived in the gym at J.I. Burton High School on a fall afternoon in 1974 for the first official day of ...

My life forever changed. I usually get my workouts in following breakfast so I can fuel up properly with carbs and protein ...

In episode 729 of Power Athlete Radio, Zach Even-Esh delivers a hard truth about how the smartphone revolution, particularly the rise of the iPhone, has contrib ...

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger” ...

In episode 729 of Power Athlete Radio, the conversation between myself and Zach Even-Esh dives into the stark differences between training in a private gym vers ...

Power Derby, Home School Monday Makers, Active Adult Activities, and a Focaccia Bread Workshop make Rec. Authority a busy ...

Think about it: to sweat, grunt, have calloused hands, and a double-your-body-weight deadlift commands presence and power. It ...

On top of this, my grandmother and uncle passed away, and I separated from my business partner-and-close friend, as well as ...

I love a compound exercise — a technical term for a move that works multiple muscles simultaneously, like a squat — and ...

The club was formed as a more active way for people to hang out. It aims to teach life skills while bringing boxing to a new ...

Thankfully, Walmart opened up 2025 with stellar discounts on all kinds of fitness equipment, including cable crossover ...