Willpower is a celebrated trait but a finite resource. True success lies in avoiding temptation, not battling it.

Your willpower is a temporary stopgap, a valiant human trait that can keep us out of trouble, but only temporarily. The psychology of willpower means that the ideal is never having to use it at all.

New Year, new me.” This popular saying, so common at the beginning of the year, invokes a certain optimistic spirit, a ...

Billion-pound food companies have enlisted the 'smartest people in the world' to bypass your natural hunger mechanisms and ...

Keeping New Year’s resolutions is no easy task. The News reached out to Yale professionals to suggest tools for success.

Psychologists hope move against the app could turn spotlight on social media addiction but Trump and would-be buyers may have ...

An under cover book review by Jean-Thomas Nicole of The Red Emperor: Xi Jinping and His New China by Michael Sheridan ...

Bummed out about the climate crisis? Back hurts like hell? Haven’t slept a full night in weeks? We don’t have all the answers ...

Long bike rides are a crucial component of triathlon training. Here we explain how to capitalise on those big hours in the ...

Holy candy canes, Batman! The entrance to Illinois Nut & Candy in Skokie looks like it was designed by Willy Wonka himself.

Every year, millions of couples are struck by a “mysterious” illness: infidelity. But what’s even stranger is that infidelity ...