Level up your gym setup and bring the experience of live classes to your home without losing any precious floor space. Here's ...

The classes start bright and early at 6:30 a.m. The cat (Martha Stewart’s fitness routine) is out of the bag. The lifestyle ...

In our latest PS Fit Check, Sarah Wasilak reviews Reebok's Nano X5 Training Shoes, Lux Contour Crop Top, and Lux 5" Bike ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

The danger of a dependency on such trackers, including Whoop, Garmin, Oura Ring, Fitbit, and others, is that you can start to ...

In the fitness world, having the right equipment can make all the difference. Whether you’re setting up a professional gym or ...

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

If you are wondering if you should start attending the group fitness classes, here are some of my favorite classes that I ...

When you drive loyalty, you can drive price. And therefore revenue per member and lifetime value,' said L Catterton's Marc Magliacano.

New Year's resolution not working out for you? Don't stress. Try these five New Year's resolution alternatives backed by ...

Flex to the finish line with this 20-minute core workout, the last part of the Women’s Health+ Ultimate Abs Challenge. Today, ...