Suchitra Krishnamoorthi’s diet and workout secrets revealed: ‘I've been following intermittent fasting since my 20s’
Suchitra Krishnamoorthi practises intermittent fasting, eating within an 8-hour window and fasting for about 16 hours; she swears by Pilates, Zumba to stay fit.
Psychology Today2d
How Music Keeps You Moving and Makes Exercise More Fun
Struggling to stay consistent with exercise? Discover how using music for exercise can boost motivation, reduce effort, and ...
Happy Streets Belagavi ignites energy and excitement among residents
Belagavi city witnessed an electrifying Sunday morning as the final episode of ‘Happy Streets,' organised by The Times of ...
The Keene Sentinel5d
Zumba Gold winter session begins Tuesday
The winter session of Zumba Gold will be held at the Keene Recreation Center from Feb. 4 through April 1. Classes will meet Tuesday and Thursday mornings from 10:45 to 11:45 a.m. for eight weeks. The ...
Happy Streets Fun Gets Bigger & Better
Hyderabad: After the success of the first edition of Happy Streets at Necklace Road last Sunday, we are back for the second ...