News

The policy of turning clocks forward by an hour in the spring causes “discrepancies between the circadian biological clock ...
Tired of springing forward or falling back? Recently proposed legislation would end the practice of daylight saving time in ...
The annual shift to Daylight Saving Time can wreak havoc on our sleep schedules. Sleep experts offer practical strategies to minimize the disruption and help your body adjust smoothly to the change, ...
Tired of springing forward or falling back? Recently proposed legislation would end the practice of daylight saving time in ...
An Alberta-wide referendum in October 2021 found 50.2 per cent of ballots backed continuing to change clocks twice a year.