Ever wondered how tough the FBI Fitness Test is? Join this college student on a spontaneous attempt at the test's challenges, ...

Unlike the fast chase of a 10-mile sprint or high-intensity bursts of HIIT, when it comes to barre, some of the most powerful ...

If you've been scrolling through TikTok recently, you might have come across the "winter arc" trend — a sort of fresh take on ...

Barre is entering the fitness mainstream. One writer makes it her mission to go to two barre classes a week, for a month, at ...

Texas-sized fitness challenges you can join for free, from outdoor yoga to virtual 5Ks, the perfect way to stay active and ...

Test your sharp observation skills with this optical illusion challenge: find the words 'Carpet,' 'Couch,' and 'Lamp' hidden ...

Optical illusion photos challenge the human eye by hiding images in plain sight to test concentration and attention span. In ...

It takes a lot of upper body strength to do a proper push-up, but with some practice, they can be perfectly performed no ...

The following organizations have been chosen as Alberta’s Top Employers for 2025 (employee count refers to full-time staff): ...

Loose Women star Janet Street-Porter has opened up about the difficulties of growing old as she admits she's 'worried' about ...

The 23-year-old, real name Lystus Ebosele, is one of the brand new Gladiators taking part in the much-loved BBC series this ...

John Cartwright has confirmed that he will field all available first-team players for Saturday's pre-season clash against ...